Taking Back the Word “Diet”

Nowadays the word diet has a bad wrap. There are diets for Cavemen, diets for people in Miami Beach, and diets for people that Watch their Weight. There are Ethical Diets, and Restriction Diets, and both High-Carb and Low-Carb Diets.  Heck, sometimes I think there are...

The First Western Mind-Body Neuroscientist

It’s pretty clear from this quote who the first Western Mind-Body Neuroscientist is:  “And men ought to know that from nothing else but thence [from the brain] come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations....

What is a Leap Idea?

(What follows is something I wrote years ago I found in my digital trash. It’s actually not too bad!) What is a Leap Idea?  It’s an idea which speaks so powerfully to your inner core you can work on it 12 hours a day, 7 days a week for 3...