A Small Post-Op Hip Surgery Success

A Small Post-Op Hip Surgery Success

I had another small post-op hip surgery success this week. I am back at 24 Hour Fitness doing early morning workouts. Not only that, one of those early morning workouts is doing the elliptical trainer! Now, using the elliptical trainer might not seem a big deal to...

My One Week Twitter Vacation

Last week I took a complete break from Twitter: Sunday through Sunday. I logged off from both my iMac and my iPhone and not once during the week did I sign back on. I didn’t tweet out my blog posts (which I still published daily). I didn’t check for direct messages,...