by Matthew Rehrl MD | Meditation, Mind
My cat, Roo, finds delight in the simplest of things: a peacock feather, a thrown Temptation, a little bit of grass, a box to sleep in, and a cat tree to jump from. Now, for me, the foundation of a life well-lived means a life of purpose, a life of meaning. But...
by Matthew Rehrl MD | Blogging, Writing, Writing Habits
My wife thinks my blog is boring. She thinks it’s too unfocused to attract a consistent readership, and too idiosyncratic to keep them. She’s also pretty sure it will never attract a large readership. In other words, from a digital business perspective, she thinks...
by Matthew Rehrl MD | Health, Mind
I have an odd relationship with my temporary disabled parking pass. On the one hand, two weeks out from my hip surgery, it’s very useful. Because disabled parking spaces have a good buffer of space on the sides of my car, it allows me to swing my door wide open,...
by Matthew Rehrl MD | Writing, Writing Habits
Knowing how to eat well is one thing; eating well is another.Knowing to save for a rainy day in one thing; saving for a rainy day is another.Knowing to exercise every day is one thing; getting up at six a.m. to go for a walk is another. Knowing I have to do something...
by Matthew Rehrl MD | Twitter
I’ve tweeted over 16,400 times, yet I continue to make a rookie mistake: I post a comment to a tweet I am interested in, and then, 1-2 minutes later, I delete it. Why did I originally write the comment? Usually because it’s a topic I am fired up about. But...
