My Three Cycles of Review

My Three Cycles of Review

I review my weekly goal list every day for a few minutes each morning. I review my yearly goal list every Sunday morning, to help me create my weekly goal list. This usually takes about half an hour. I review my life’s purpose list (yes, it is written down!) twice a...
Habit Linking

Habit Linking

This morning, I just finished 54 days of a writing technique called “morning pages”. (For those of you who don’t know, morning pages is the process of writing three pages every morning in a free flow format.  For more information, see Julia Cameron”s book...

Physicians: Deep Read Deep Books

Hey Doc, when was the last time you deep read  a “deep” book? By deep reading I mean focused, consistent reading, pen and paper in hand, spanning several hours a day over several weeks. By a deep book, I mean a book that is just out of your grasp...