I review my weekly goal list every day for a few minutes each morning.
I review my yearly goal list every Sunday morning, to help me create my weekly goal list. This usually takes about half an hour.
I review my life’s purpose list (yes, it is written down!) twice a year, which I then use to create and update my yearly goal list. This takes a good part of a day.
It’s a cycle, within a cycle, within a cycle.